Build a healthy lifestyle with God at the center
Explore My offers
Online Personal training & nutrition Services
Speaking Engagements
Faith + Fitness Events
What’s included when you train with me:
Here’s what you get when you select my online personal training and nutrition coaching services.
4, 6, or 9 month contracts
Personalized workouts tailored to your goals
Personalized nutrition guidance and tracking (optional)
Spiritual Life Coaching
2x monthly calls to dive into your faith & fitness on a deeper level
Weekly check-ins for accountability
Daily chat access to answer all your questions
Weekly Devotionals (optional)
Free Educational Resources
Access to all my other offers & trainings
why my approach is different
My program is not a quick fix or one size fits all. It is unique to each client and their goals. Results in both your spiritual and physical health take time, intention, and patience. In order to receive the full benefits of working with me, we focus on long-term transformations.
I focus heavily on the goal setting process with my clients. We create clear goals with step-by-step daily actions that provide you real and lasting results.
My program starts by diving into the internal transformation that comes through rooting your identity in Christ. Once my clients are able to see themselves & their health through God’s eyes, the external physical changes follow.
When you work with me it’s not just about the workouts and eating healthy. It’s about making God the center of your health, glorifying Him in the process, and living out the purposes He’s called you to with excellence.
When God is the center of your health, you find contentment, confidence, and lasting results.
Interested in Training together?
Fill out the application form and I’ll be in touch shortly. I can’t wait to hear from you!
please note: the application is non-committal, meaning it’s simply a way for me to get to know your goals and to see if my program is right for you.
Listen to the Podcast
In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory.
My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the center of it all. We’ll do this through digging into God’s Word together, building daily habits that last, and talking about all things faith and fitness.
Available to stream on all podcasting platforms!